Whether you’re a pro-athlete, mom, dad, or busy businessperson, every first session with me starts with a friendly conversation. I want to understand what you’re aiming to achieve, so we can tailor your workouts to fit your specific needs.

What you eat is one of the most important decisions you make each day. It affects how you look, feel, sleep, and even how long you live. With so much conflicting information out there, it can be hard to know what’s best. That’s where I come in. I simplify this process by focusing on what you enjoy eating and what fits your schedule.

Exercise and diet are just one part of the equation. Recovery and rehabilitation are just as crucial. At Animal Farm Fitness, we emphasize correct movement, mobility, and recovery. My goal is to help you not only look good but also feel good and be pain-free.

At Animal Farm Fitness, our motto is "Play To Win!" and we take this commitment seriously when training youth, collegiate, or professional athletes. Whether you aspire to be accepted by the college of your dreams, aim to excel at the highly competitive collegiate level, or strive to be the best in your professional sport, we are here to help you achieve your goals.